Colorado Springs (North Powers) - VASA Fitness (2024)

Aqua

Cardio

Core

Cycle

Resistance

Senior

Studio Flow

Studio Red

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

5:00 AM - 6:00 AM

Danielle

Danielle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

Elizabeth

Elizabeth

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

Amy

Amy

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

5:00 AM - 6:00 AM

Amy

Amy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

SIERRA

SIERRA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 AM - 6:30 AM

Amy

Amy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

Sharon

Sharon

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

6:30 AM - 7:30 AM

SIERRA

SIERRA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

Danielle

Danielle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

SIERRA

SIERRA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 AM - 7:30 AM

Sharon

Sharon

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:30 AM - 9:30 AM

SIERRA

SIERRA

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:30 AM - 9:30 AM

Danielle

Danielle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:30 AM - 9:30 AM

Danielle

Danielle

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:30 AM - 9:30 AM

Joy

Joy

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:30 AM - 9:30 AM

Sarah

Sarah

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:30 AM - 9:30 AM

Lisa

Lisa

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

8:30 AM - 9:30 AM

April

April

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

9:00 AM - 10:00 AM

Jackie

Jackie

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:30 AM - 10:30 AM

Christin

Christin

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

SIERRA

SIERRA

Cycle

9:00 AM - 10:00 AM

Emily

Emily

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

9:00 AM - 10:00 AM

Lisa

Lisa

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:30 AM - 10:30 AM

Alexandria

Alexandria

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

Danielle

Danielle

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

9:00 AM - 10:00 AM

Natalia

Natalia

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

9:30 AM - 10:30 AM

Michayla

Michayla

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

Danielle

Danielle

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core Conditioning

9:00 AM - 10:00 AM

Sharon

Sharon

Cycle

9:00 AM - 10:00 AM

Emily

Emily

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:30 AM - 10:30 AM

Christin

Christin

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

Joy

Joy

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

9:00 AM - 10:00 AM

Noelle

Noelle

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

9:30 AM - 10:30 AM

Alexandria

Alexandria

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

Sarah

Sarah

Cycle

9:00 AM - 10:00 AM

Gina

Gina

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

9:00 AM - 10:00 AM

Danielle

Danielle

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:30 AM - 10:30 AM

Christin

Christin

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

Lisa

Lisa

Cycle

9:00 AM - 10:00 AM

Stacey

Stacey

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

9:00 AM - 10:00 AM

Sarah

Sarah

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

9:30 AM - 10:30 AM

Christin

Christin

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

9:30 AM - 10:30 AM

April

April

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Core Conditioning

10:00 AM - 11:00 AM

Sharon

Sharon

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

10:30 AM - 11:30 AM

SIERRA

SIERRA

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

10:00 AM - 11:00 AM

Cathy

Cathy

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Barre

10:00 AM - 11:00 AM

Sarah

Sarah

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

10:00 AM - 11:00 AM

Emily

Emily

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Barre

10:00 AM - 11:00 AM

Cathy

Cathy

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

10:00 AM - 11:00 AM

Jenn

Jenn

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

10:00 AM - 11:00 AM

Don

Don

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

10:30 AM - 11:30 AM

SIERRA

SIERRA

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

RESTORE

11:00 AM - 12:00 PM

Christin

Christin

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

RESTORE

11:00 AM - 12:00 PM

Alayne

Alayne

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

11:00 AM - 12:00 PM

Michayla

Michayla

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

11:00 AM - 12:00 PM

Sebastian

Sebastian

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

11:00 AM - 12:00 PM

SIERRA

SIERRA

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

RESTORE

11:00 AM - 12:00 PM

Christin

Christin

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

11:00 AM - 12:00 PM

Sage

Sage

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver Sneakers

12:00 PM - 1:00 PM

Sharon

Sharon

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver Sneakers

12:00 PM - 1:00 PM

Sharon

Sharon

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

Silver Sneakers

12:00 PM - 1:00 PM

Sharon

Sharon

This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats

Intro to STUDIO FLOW

12:30 PM - 1:45 PM

Sage

Sage

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

4:00 PM - 5:00 PM

Sarah

Sarah

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:30 PM - 5:30 PM

Scott

Scott

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:30 PM - 5:30 PM

Lisa

Lisa

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

4:00 PM - 5:00 PM

Scott

Scott

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:30 PM - 5:30 PM

Sharon

Sharon

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

4:30 PM - 5:30 PM

Sharon

Sharon

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

5:00 PM - 6:00 PM

Charlie

Charlie

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

5:30 PM - 6:30 PM

Sebastian

Sebastian

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 PM - 6:30 PM

Scott

Scott

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

Barre

5:00 PM - 6:00 PM

Cathy

Cathy

Cycle

5:00 PM - 6:00 PM

Elizabeth

Elizabeth

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

5:30 PM - 6:30 PM

Christin

Christin

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 PM - 6:30 PM

SIERRA

SIERRA

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

5:00 PM - 6:00 PM

Cheryl

Cheryl

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

DEEP STRETCH

5:30 PM - 6:30 PM

Sebastian

Sebastian

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

5:30 PM - 6:30 PM

Sharon

Sharon

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

5:00 PM - 6:00 PM

Gigi

Gigi

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

5:30 PM - 6:30 PM

SIERRA

SIERRA

Cycle

6:00 PM - 7:00 PM

Brittany

Brittany

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Les Mills BODYPUMP

6:00 PM - 7:00 PM

Corina

Corina

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 PM - 7:30 PM

Lisa

Lisa

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

Aqua Xtreme

6:30 PM - 7:30 PM

Chelsey

Chelsey

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

Zumba

6:00 PM - 7:00 PM

Niki

Niki

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 PM - 7:30 PM

April

April

Cycle

6:00 PM - 7:00 PM

Elizabeth

Elizabeth

Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.

STUDIO RED

6:30 PM - 7:30 PM

Sharon

Sharon

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

7:00 PM - 8:00 PM

Alexandria

Alexandria

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

RESTORE

7:00 PM - 8:00 PM

Esra

Esra

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

7:00 PM - 8:00 PM

Alexandria

Alexandria